Don't just take our word for it...
Monique C (June 2019)
I cannot recommend Emma highly enough! I joined her group fitness sessions a couple of months after having my baby as I needed an extra push to lose the baby weight, and with Emma's encouragement I started seeing results really quickly. ELF classes are so varied and her clients are so friendly that I have never felt like I wanted to miss a session, I really look forward to the workout and socialising when I get there, I can also take my Bub which makes it so easy. I enjoy Emma's group sessions so much that I decided to do PT with her as well and I'm so happy I did, feeling better than ever and I'm very grateful for Emma's support in and out of the gym!!
Kylie S (June 2017)
I started attending Emma's group fitness classes six & half months after having my 1st baby. It's fair to say I was very nervous at first after not doing any exercise during my entire pregnancy or post so I was feeling very unfit, weak & still carrying excess baby weight that I was unable to lose. Emma was so supportive, along with all the other clients I felt comfortable & was able to build my fitness surprisingly quickly. Since starting group fitness classes 5 months ago I have lost 5kg not to mention a couple of dress sizes & I am now back in my post baby jeans/clothes. ELF has not only helped me regain fitness, build muscle/tone & loose weight but it has most importantly had a positive knock on effect mentally, promoting a better quality sleep at night & making some great friends along the way.....the list of benefits continue! Being able to take my baby with me where I can still see, hear & attend to her needs has been brilliant, it enables me to do something for myself whilst still looking after my baby. I have so much gratitude for Emma & the way she's runs her classes, every class is different, there's always a reason to have a laugh & is tailored for all different fitness levels. I can't recommend ELF enough & my only regret is not seeing Emma earlier than when I did. I'm a fan for life thanks Emma
Felicity B (October 2016)
What an inspirational trainer. She has been able to motivate someone who has spent the last 15 years of back injuries, and work cover claims to getting me to have no time off work, no injuries, build strength, confidence and now about to compete in first 5 km fun run! Couldn't have done it with out you. Thank you for my life change!
Kim D (June 2016)
I have been training with Emma from the day she started the group sessions and I couldn't be happier with the outcome! Not only have I noticed a huge change in my body, I feel fit and really happy! Emma is an amazing trainer and such a beautiful person which makes all the difference! It is not a chore to train, I look forward to every session! It has changed my life in the best way! I highly recommend Emma Ladd Fitness!!!